layers2What is Cogni-Fusion? Cognition is defined as being “of, relating to, being, or involving conscious intellectual activity (as in thinking, reasoning, or remembering)”. Cogni-Fusion is the term we use for our programs that take you away from your cognitive perspective of rational, conscious thinking, by combining hypnotherapy, NLP and brainwave entrainment to create a ‘fusion’ into your subconscious by means of multi-layered, complex and highly effective MP3 recordings. It is not to be confused with Cognitive Fusion, most commonly associated with Acceptance & Commitment Therapy (ACT).

Cogni-Fusion Recordings

Cogni-Fusion sessions have between 3 to 8 layers of different recordings. These may be combinations of music, nature, suggestions, NLP metaphors/therapy, subliminal messages and Brainwave Entrainment. For best results we recommend you listen when you will not be disturbed and can fully engage with the experience. Repeated listening is also highly recommended for faster results.