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Product Description

Title: Theta Meditation

Recording Type: Brainwave Entrainment, 2 Layers

Brainwave Entrainment (BWE) is a method of using Binaural Beats or Isochronic Tones sound waves blended with carrier music to ‘entrain’ the brain to different states. As such all our BWE MP3s are 2 layers. Much research shows that BWE is a highly effective means of creating effective change. BWE recordings with Isochronic Tones can be listened to during the day. Many of them can be listened to without headphones, although we recommend headphones for a more personal and engaging experience. Recordings with Binaural Beats can also be used during the day but please see the caution about using Binaural Beats.

Ideal for:

  • Meditation
  • Relaxation

Want to go deep but not too deep? This session ramps down in steps to 6.5 Hz. It stimulates the mid-Theta level, so it may be easier to remain awake with this one than some of the deeper Theta sessions. Ideal if you just want to relax deeply, but not to the level of sleep.

50 Minutes, with or without headphones

Session Information:

Layer 1: Harmony Background

Layer 2: Brainwave Entrainment with Isochronic Tones

Running Time: 50 Minutes

Headphones: Optional but recommended

Do not listen to any of atuneu’s products whilst driving or operating machinery