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Product Description

Title:  Stress Reliever

Recording Type: Brainwave Entrainment, 2 Layers

Brainwave Entrainment (BWE) is a method of using Binaural Beats or Isochronic Tones sound waves blended with carrier music to ‘entrain’ the brain to different states. As such all our BWE MP3s are 2 layers. Much research shows that BWE is a highly effective means of creating effective change. BWE recordings with Isochronic Tones can be listened to during the day. Many of them can be listened to without headphones, although we recommend headphones for a more personal and engaging experience. Recordings with Binaural Beats can also be used during the day but please see the caution about using Binaural Beats.

Ideal for:

  • Stress Relief
  • Relaxation

Ditch the stress! This session uses Alpha/Theta protocols to quickly relieve stress and deeply relax you. Additionally, the session acts to train you to have better control over your mental states in the future using the Sensor Motor Rhythm (SMR) frequencies near the end.

Session Information:

Layer 1: Nature

Layer 2: Brainwave Entrainment with Isochronic Tones

Running Time: 30 Minutes

Headphones: Optional but recommended

Do not listen to any of atuneu’s products whilst driving or operating machinery