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Product Description

Title: Mood Support for Seasonal Affective Disorder (SAD)

Recording Type: Brainwave Entrainment, 2 Layers

Brainwave Entrainment (BWE) is a method of using Binaural Beats or Isochronic Tones sound waves blended with carrier music to ‘entrain’ the brain to different states. As such all our BWE MP3s are 2 layers. Much research shows that BWE is a highly effective means of creating effective change. BWE recordings with Isochronic Tones can be listened to during the day. Many of them can be listened to without headphones, although we recommend headphones for a more personal and engaging experience. Recordings with Binaural Beats can also be used during the day but please see the caution about using Binaural Beats.

Ideal for:

  • SAD
  • Depression

Seasonal Affective Disorder (a form of depression) is often grouped into a category called ‘slow-wave’ disorders. People with SAD tend to have more slow wave activity, such as Theta, than other people. Light therapy has proven to be highly beneficial, and this session can offer additional help by speeding up your brainwaves, reducing slow wave activity and increasing blow flow in the brain. We recommend daily listening for optimum results.

Session Information:

Layer 1: Nature

Layer 2: Brainwave Entrainment with Isochronic Tones

Running Time: 20 Minutes

Headphones: Optional

Do not listen to any of atuneu’s products whilst driving or operating machinery