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Product Description

Title: Alpha Affirmations

Recording Type: Brainwave Entrainment, 2 Layers

Brainwave Entrainment (BWE) is a method of using Binaural Beats or Isochronic Tones sound waves blended with carrier music to ‘entrain’ the brain to different states. As such all our BWE MP3s are 2 layers. Much research shows that BWE is a highly effective means of creating effective change. BWE recordings with Isochronic Tones can be listened to during the day. Many of them can be listened to without headphones, although we recommend headphones for a more personal and engaging experience. Recordings with Binaural Beats can also be used during the day but please see the caution about using Binaural Beats.

Ideal for:

  • Meditation
  • Affirmation Reinforcement
  • Creative Visualization

This session ramps down to low Alpha (8.4 Hz), which will put you in a deeply relaxed state without inducing sleep, and is perfect if you have a favorite list of ‘affirmations’ or positive suggestions you want to repeat to yourself daily. It is also a great accompaniment for creative visualization, meditation and self-hypnosis.

Session Information:

Layer 1: Ambient Music

Layer 2: Brainwave Entrainment with Isochronic Tones

Running Time: 30 Minutes

Headphones: Optional

Do not listen to any of atuneu’s products whilst driving or operating machinery