Welcome to atuneu and my first blog.

shutterstock_121044199I’d like to ask you a question if I may. How great is your life right now? Are you blissfully happy with everything or could it be a lot better?

If you had to rate your life on a scale of 1-10, with 10 being tops, where would your score fall? Would you be up there at 8, 9 or 10? Or would you be down in the doldrums around 1, 2 or 3? Or hovering somewhere in the middle?

Whatever your rating, would you love to improve your life but don’t know how? Maybe you are suffering from depression, lack of motivation, low self-esteem, anxiety, addiction, excess weight? Maybe you’ve tried all kinds of solutions to get better but still find yourself stuck with the problems?

I know how that feels – I was down at about 4 on the scale. I’ve struggled with weight, high blood pressure and insomnia, to confess just a few of my issues. I’d tried every diet known to man, accepted hypertension as one of those things you get as you age and was popping pills, and I’d learned to make do with tossing and turning till 3 or 4 am before finally getting 2 or 3 hours of fragmented sleep every night. I was always tired, and with a stressful job to deal with, I was operating way under par. This was normal life for me, for years.

But then I discovered something that changed everything – something so incredibly effective it completely rid me of insomnia, reduced my blood pressure so I could stop taking medication, and enabled me to effortlessly shed 19lbs of excess weight. It was so EASY!

What did I discover that made these changes possible?

soundwavesI stumbled across Brainwave Entrainment (BWE) technology. Using certain types of sound frequencies enables the brain to ‘entrain’ to different stages, to facilitate different outcomes such as lowering blood pressure, increasing creativity, and much more. As my background was in hypnotherapy, I understood how to make therapeutic recordings and though I’d had some personal success with hypnotherapy in the past, the effects were weak and didn’t last. But, I was intrigued with BWE and began experimenting with recordings, combining different sounds, therapy and subliminal messages. I made myself a demo recording to lose weight.

The results were nothing short of astonishing. The change in my mental mindset after listening to this first recording with BWE and subliminal messages was like a thunderbolt. I could literally feel the difference in me. I instantly began a healthy exercise regime, cut out the alcohol and ate healthily. The weight started dropping off and I was ecstatic. Then, I got to work on my insomnia and within a week or so, I was falling asleep within half an hour. Next up was Blood Pressure and when I checked, consistently over a week, my BP was down to 120/80. And it’s stayed there! But a word of caution – if you have high BP, do NOT consider stopping medication without your Doctor’s supervision.

I was so excited that I decided to return to the world of therapy and set up my own business and atuneu is the result.

What is Cogni-Fusion and how can it help me?

layers2Cogni-Fusion is the term I’ve given to my unique recordings. They are complex layers combining elements of hypnotherapy, NLP, subliminal messages, background music, nature and Brainwave Entrainment. Cogni-Fusion can help you to overcome problems where other methods have failed, and the beauty of them is that all you have to do is sit or lie back, relax, and let the recording do the work. Most people who listen regularly for just 20 or 30 minutes a day find Brainwave Entrainment and Cogni-Fusion MP3s bring fast, effective results. The reason they are so effective is because both your conscious and sub-conscious minds are given a wide variety of voices, sounds and effects, making it possible to bypass the critical conscious mind and enabling positive mind reprogramming to take place within your deep sub-conscious mind.

If you’d like more information on BWE and terms in this blog, please click on the Terminology Tab.

I’m delighted to offer you 3 free MP3s here on atuneu so that you can try both Cogni-Fusion and pure BWE for yourself. I’d love to hear your comments on them, or on any other products you’ve tried. Just click the ‘Free MP3s’ Button.

free MP3 button